4.2018

Zion Nat'l Park, Columbine

Snow. Sun. Sweat. Sweet.

A sunny day after the storms. No “must do’s” to accomplish. A spontaneous trip up the hill to the winter wonderland for a day of spectacular sunshine and snowshoeing. What an incredible workout! We did a lot of uphill climbing, enjoying pristine un-tracked snow, stopping to examine animal tracks, admire the incredible views, and listen to the birds singing. After 2 hours of trekking around, I was pleasantly tired, winded, and very happy! A Sunday to savor.

Robin Mallery

Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
Robin Mallery

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“Robin’s continual encouragement to pick a quit-smoking date inspired me to finally do it. She gave me the tools and strategies I needed to become a successful non-smoker!”
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