4.2018

Zion Nat'l Park, Columbine

bakery

Robin Recommends…The Flour Garden Bakery

Flour Garden BakeryFG Logo-Horiz copy

Business: Bakery and CyberCafe

Services: Rather than baking with the commercial/industrial methodology of using manufactured mixes and artificial flavorings, Flour Garden bakes with a special blend of classical European-style and California health consciousness. Combining this blend of quality and beauty is labor-intensive and time-consuming. Everything is made from scratch. It is also much more costly to bake with the finest quality, most nutritious, ingredients; but the Flour Garden is determined to produce food that is not only delicious, but also nutritious.

It is also the Flour Garden’s intention to serve the community by providing a “well-lighted place” where everyone will feel welcome and cared for. On any given morning, one would find a rich blend of the local populace: Republicans and Democrats, students, doctors, school teachers, construction workers, local law enforcement officers, artists. There is a children’s area with a smaller table and chairs, and children’s books. There are handicapped-accessible restrooms. Classical music, usually. Or jazz. All of these reflect a welcoming and serving of the community as a whole.

Robin’s Thoughts: I have long appreciated Flour Garden! There are so many choices, depending on your mood and time of day. My personal favorites: organic peanut butter on a whole grain toasted bagel, coconut macaroons, pumpkin muffins, hot chai and ginger cookie (a must have combo–especially in the winter!), frittata (great for a quick lunch), to name just a few. I have ordered special-made cakes and have been appreciative of the real frosting, as opposed to the artificial stuff offered at other bakeries; numerous pies for the holidays; and the bread, oh my, the bread–something as special as the edible bread basket for Thanksgiving, Tibetan multi-grain, seeded baguettes, I could go on and on. A new addition to the offerings at Flour Garden are a line of Gluten Free breads, goodies, and soups. This is yet another reflection of the commitment that Susan and Bill have for the  health and well-being of our community. I must also mention the daily soups — made from scratch, absolutely delicious, many are vegetarian and/or vegan, and they are all for eat-in or take home.

Flour Garden is fully engaged in our community. Susan and Bill generously donate their wares to various organizations as well as sponsor fund-raising events. The ambiance provided at their bakeries is inviting and comfortable. Their commitment to our physical health as well as to the health of our world is to be acknowledged and to be thankful for. Flour Garden combines flavor, satisfaction, and consciousness in a way that is a treat for all.

Contact Info

Web: http://flourgarden.com/
Phone: 530-272-2043; Sutton Way store; check website for Neal Street, and Auburn store info
Email: copeland@flourgarden.com

"The Holiday Survival Cooking and Eating Class exceeded my expectations. It was so enjoyable to learn new ideas for healthy snacks and meals, taste the delicious treats we created and leave with an inspired hope that this will be my healthiest holiday season yet! I am impressed with the knowledge and care that Robin (and Wendy from In the Kitchen) both possess and I look forward to taking more classes in the future. Thanks again!"  --Rose M.   “What a wonderful, yummy class! Not only did we participate in creating several easy-to-make, delicious, nourishing dishes for the holidays and every day, we also learned strategies for surviving and enjoying the upcoming holiday season. Both Robin & Wendy were delightful and imparted their cooking and eating knowledge with love, humor, and enthusiasm. I highly recommend their classes to anyone who is interested in developing a better way to look at food, using thoughtfulness with mindfulness to learn some very valuable strategies for eating any time of the year!” --CAM   “I found the class delightful with great ideas for the holidays. In the Kitchen is a warm and welcoming place and you and Wendy were great teaching collaborators. Good new recipes. I appreciate your healthy eating information. I recommend this class to anyone wanting to enjoy the holidays without stressing over food. Actually, the information isn’t just for the holidays. I want to stay healthy all year and eat well.” --Pat B.   "I’ve participated in several classes at In the Kitchen, enjoyed them all immensely, but it is always a special treat when Wendy teaches a class. The recipes offered in The Holiday Survival class were easy to make and so delicious. And what a plus to have Robin co-teach the The Holiday Survival class with Wendy. Thank you, Robin, for all your great information on healthy eating, which was delivered so professionally, dovetailing beautifully into Wendy’s presentation. Hope you two team up again for more classes of scrumptious, healthy recipes. What a fun evening!!" --Carol B. _______________ I love this positive feedback! How gratifying it is to touch the lives of others in a meaningful way…and to be able to do so around a topic that is so dear to me, is just the icing on the cake (right—pun intended!). Wendy Van Wagner and I will continue to offer seasonal cooking classes in addition to the occasional specialty class…stay tuned!
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