Robin
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Zion Nat'l Park, Columbine

Tech Tumult

Well, well. I learned an important, albeit unwanted, lesson this evening. It was my mistake. I suppose this means that the impact of the lesson will stay with me, which is admittedly a good thing. But, I am a bit chagrined to know that the newsletter that I worked so hard on was sent out with nonfunctional links. It’s been fixed now, and I am more savvy about Constant Contact as well as the back end of my website, so for that I am glad, but this particular discovery has been disconcerting for me–someone who like orderliness and accuracy and expected outcomes. Live and learn, eh?

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"After thirty years of eating healthy foods and participating in regular, vigorous exercise, I was astounded to discover I have Coronary Artery Disease. In March of 2010, I had two stents placed in my Left Anterior Descending Artery- this was big. I consulted Robin Mallery, RN, knowing she is a local expert on Cardiac Rehabilitation. I especially respected her lifestyle of nutrition and physical fitness. Robin’s reassurance that I was doing many things correctly, and her instructions on how to fine-tune my program to deal with this life-threatening disease, was invaluable. Robin’s exquisite grasp of balancing traditional medicine with diet, exercise, relaxation and fun has helped me through this medical crisis". --Maiya Gralia, Licensed Clinical Social Worker and cross-country ski instructor and coach

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