4.2018

Zion Nat'l Park, Columbine

(sub) Urban greenhouse farming

Our neighborhood farmer’s group met last week for a work-hour in the greenhouse. Remember, I am sharing this experience with 6 – 11 year olds…

Here are a few young (sub)urban greenhouse farmers introducing themselves:

Intros

 

A highlight of our time together was the harvest and eating of our first radish! I chopped up the greens and sliced the radish, poured a drop of home-made dressing and we dug in…

 

Green House March First-1-8

 

 

 

 

 

 

After our shared harvest, Ayva got busy with the splitting of some kale seedlings to be transplanted into a growing sack:

Green House March First-1-5

 

 

 

 

 

 

My buddy Kai and I have been eager to plant carrot seeds; we’re experimenting by placing seeds into the growing pellets and some directly into the soil in a growing sack. We’ll see what differences arise as the seeds sprout and grow…

 

Green House March First-1-9

 

 

 

 

 

 

 

This neighborhood greenhouse project brings me great joy…

 

Green House March First-1-2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Robin Mallery

Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
Robin Mallery

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"After thirty years of eating healthy foods and participating in regular, vigorous exercise, I was astounded to discover I have Coronary Artery Disease. In March of 2010, I had two stents placed in my Left Anterior Descending Artery- this was big. I consulted Robin Mallery, RN, knowing she is a local expert on Cardiac Rehabilitation. I especially respected her lifestyle of nutrition and physical fitness. Robin’s reassurance that I was doing many things correctly, and her instructions on how to fine-tune my program to deal with this life-threatening disease, was invaluable. Robin’s exquisite grasp of balancing traditional medicine with diet, exercise, relaxation and fun has helped me through this medical crisis". --Maiya Gralia, Licensed Clinical Social Worker and cross-country ski instructor and coach

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