2016

Zion Nat'l Park, Columbine

Sally Edwards: HeartZone Training seminar

On February 27 and 28, Sally will be in Grass Valley to share her expertise, enthusiasm, and innovative training methods. She is the "inventor" of modern heart rate zone training, as well as a successful and motivating business woman.

Check out the information on her site to learn more about the seminar. I can't wait to see her speak locally, will you join me? http://tinyurl.com/yex79rx

Robin Mallery

Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
Robin Mallery

Leave a Reply

CommentLuv badge

“Robin brings dedication, focus, passion, and intellect to whatever endeavor she is pursuing. She does not just talk about good health, she practices it thoroughly every day of her life. When she talks to clients about healthy lifestyle choices, they are able to see the effects of healthy choices by observing the woman in front of them!”
Arthur S., Client

Blog Categories