4.2018

Zion Nat'l Park, Columbine

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Resonate Words

January 1, 2010

The Tree Of Life Blessing
written by Shiloh Sophia McCloud

May you choose outrageous actions that challenge who you are and encourage who you are becoming.
May you take one step, however small, toward that which you have always longed for.
Now is the “right time.”
May you recognize the unique and powerful contribution that you bring to the people whose lives you touch.
May you be as wonderful as you really are, and do things because you want to, not just because you should.
May you celebrate your creativity and believe that you are an
artist with a unique vision that no one else has.
May you find peace and purpose and possibility amidst the
chaos while remaining aware of the unrest in the world.
May you reach towards the Spirit with a longing that keeps
you awake to the miracles available all around you.
May your faith move any mountains that stand in your way
and bring you great teachers to awaken your understanding.
May you give up shame, guilt and self-neglect and replace
them with qualities like freedom, integrity and self-nurturing.
May you offer the gifts and blessings of your soul to beings
of the world when the time is ripe for you to release them.
May you passionately and deeply love and be loved
by someone who can see who you really are.
May your body speak to you and teach you how to care for the temple that houses your bright spirit.
May you walk gently on the earth and honor your hearth and family with your action and your rest.
May you find and enjoy the fruit of abundance so that your life path can be fortified and furthered.
May you embrace the Tree of Life and be informed by the wisdom and she brings to those on her path.
May LOVE be at the center of all your choices and may you, with me, send this blessing to all beings.
Amen.

For she is a tree of life to those that embrace her. Proverbs

Blessings dear one for your twenty-ten. Let us proceed in outrageous faith and hope!

Read more at http://tinyurl.com/yksazpk

Robin Mallery
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"The Holiday Survival Cooking and Eating Class exceeded my expectations. It was so enjoyable to learn new ideas for healthy snacks and meals, taste the delicious treats we created and leave with an inspired hope that this will be my healthiest holiday season yet! I am impressed with the knowledge and care that Robin (and Wendy from In the Kitchen) both possess and I look forward to taking more classes in the future. Thanks again!"  --Rose M.   “What a wonderful, yummy class! Not only did we participate in creating several easy-to-make, delicious, nourishing dishes for the holidays and every day, we also learned strategies for surviving and enjoying the upcoming holiday season. Both Robin & Wendy were delightful and imparted their cooking and eating knowledge with love, humor, and enthusiasm. I highly recommend their classes to anyone who is interested in developing a better way to look at food, using thoughtfulness with mindfulness to learn some very valuable strategies for eating any time of the year!” --CAM   “I found the class delightful with great ideas for the holidays. In the Kitchen is a warm and welcoming place and you and Wendy were great teaching collaborators. Good new recipes. I appreciate your healthy eating information. I recommend this class to anyone wanting to enjoy the holidays without stressing over food. Actually, the information isn’t just for the holidays. I want to stay healthy all year and eat well.” --Pat B.   "I’ve participated in several classes at In the Kitchen, enjoyed them all immensely, but it is always a special treat when Wendy teaches a class. The recipes offered in The Holiday Survival class were easy to make and so delicious. And what a plus to have Robin co-teach the The Holiday Survival class with Wendy. Thank you, Robin, for all your great information on healthy eating, which was delivered so professionally, dovetailing beautifully into Wendy’s presentation. Hope you two team up again for more classes of scrumptious, healthy recipes. What a fun evening!!" --Carol B. _______________ I love this positive feedback! How gratifying it is to touch the lives of others in a meaningful way…and to be able to do so around a topic that is so dear to me, is just the icing on the cake (right—pun intended!). Wendy Van Wagner and I will continue to offer seasonal cooking classes in addition to the occasional specialty class…stay tuned!
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