Robin
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Zion Nat'l Park, Columbine

Introducing…

…my colleague and friend, Kathy Sheffield, RD, LMFT. Kathy has devoted her professional life to the subject of  food, nutrition, eating practices, and the psychology of eating.  She counsels people, teaches, and writes on the subject of eating.  After 20 years as a clinical nutritionist, presently she practices as psychotherapist and nutritionist, advising people who have eating dilemmas like overweight, obesity, eating disorders, medical conditions, and nutritional conditions.  She counsels with people individually in her office in Nevada City, California, and by phone or Skype.

Her burgeoning website, www.theeatingguru.com is now up and running. Check it out!

2 Responses to “Introducing…”

  • Gary Cooke:

    Good for Kathy! I used to love it when she’d come in and interview me, and I’d try to ramp up my brain to relate to that brilliant mind of hers. Thanks for reminding me about her. I’ll check out her site.

  • Robin Mallery:

    Wonderful Gary, and she is now even more brilliant with the LMFT behind her name!

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The best thing I did when I discovered I had Type 2 Diabetes was to call Robin Mallery. She coached me to craft a plan to turn this condition around, and the encouragement to believe that I can.  Instead of feeling overwhelmed, I am managing well, using Robin’s program of small steps, achievable goals, and positive reinforcement.  She’s not only a fountain of knowledge and experience, but a loving teacher and motivator.  For the first time in years, I don’t feel helpless about eating and weight gain.  Thank you, Robin!

—GC, Austin

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