4.2018

Zion Nat'l Park, Columbine

wellness

4/21/10 MHA Law, Oakland

The presentation I made at the end of March to the McDonough Holland & Allen PC law firm in Oakland, titled Optimal Personal and Professional Health, was well received by the attendees and a lot of fun for me to present. So much so, that I have been asked to return later this month to provide a nutrition workshop! I am looking forward to additional interaction with this responsive and engaging group.

The skills that standout the most about Robin are her dedication to her clients…

“The skills that standout the most about Robin are her dedication to her clients, her passion for motivating others to achieve better health, and her endless energy to teach. Her depth of knowledge in cardiac care, wellness and healthy living contribute to her one of a kind personality.”
—Debbie Wagner, RN, Director Occupational Health and Wellness

Robin has the unique gift of being a true motivational speaker…

Robin has the unique gift of being a true motivational speaker as her passion for health and fitness is palpable and engaging. She is also a content expert in the field of cardiac care and wellness. Her expertise in these areas is respected by physician, staff, and clients.”
—Nancy Deitchman, RN, MSN, Quality Care Manager, Grass Valley

"When my husband of 34 years died I lost my interest in cooking.  Instead I began relying on quick frozen organic entrees and dinners. After three years I decide to improve the quality of my diet, so I contacted Robin Mallery. Robin helped me create a more nourishing and healthful diet that took my busy teaching and consulting schedule into consideration.

It was a joy to work with Robin. She is knowledgeable, supportive, intuitive, and warm.  I highly recommend her as a Heart Healthy Coach.

Through lifestyle counseling, the sharing of her delicious and healthy family recipes, and an informative and fun "field trip" to a local whole food market, I have shifted to an eating plan that is healthy, delicious, and swiftly prepared. The key to swift and healthy meal preparation for me has been Robin's 90-minute Sunday afternoon food prep model, a strategy that assures quick and delicious high quality meals throughout the week. I consider my leisurely Sunday afternoon food preparation time as self-indulgent "me" time, and enjoy chopping, baking, and sauteing against the backdrop of classical music and a glass of wine.  I also love the fact that a nutritious and delicious dinner is ready when I walk through the door every night of my work week.  It's as if I finally have that personal chef I have always coveted, only it's me!"  ---Patricia J., Nevada City

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