4.2018

Zion Nat'l Park, Columbine

Sunday

Sunday Morning Ride

It would have been oh-so-easy to stay home this morning, cozy in my robe and slippers … but a date is a date, and it’s Sunday morning, which means bike ride. Dressed in double layers on top, full leggings, long-fingered gloves, thick socks, and a wind shell, we set out into the chilly fall morning. WooHoo, was it brisk! My core warmed up quickly, but my fingers and ears stayed frosty throughout the ride.

How invigorating. Rewarding. Fun. I am oh-so-glad for the ride!

Sunday is off to a marvelous beginning.

“When I began to work with Robin as a client, she immediately recognized that my success involved more than treating issues relating to my heart. Her knowledge and caring has given me the opportunity and confidence to improve my overall health and mental outlook for the future. I have received excellent care from many doctors but what may be more important is that Robin has made me want to do more for myself.
—Pat G., Client

recipe link
nowhearthis
mindful more
more...balancedlife
more...quietingbusybrain
more...real food
justmove
Blog Categories