4.2018

Zion Nat'l Park, Columbine

soothe

A Guided Relaxation Session

relaxation breathing.mp3

Listen to this soothing practice of relaxation breathing. Inhale calm and quiet, exhale tension and stress…

“Robin’s continual encouragement to pick a quit-smoking date inspired me to finally do it. She gave me the tools and strategies I needed to become a successful non-smoker!”
—Kathy D., client

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