4.2018

Zion Nat'l Park, Columbine

seasonal cooking class

A Seasonal Spring Cooking Class

I’ll be co-teaching another of the seasonal cooking class series, with Wendy Van Wagner of In the Kitchen. Join us to have some fun around the chopping block table–to cook, eat, and learn about real food. You’ll go home with a big smile, satiated belly, and all kinds of delicious and easy-to-make recipes. See you there!

The best thing I did when I discovered I had Type 2 Diabetes was to call Robin Mallery. She coached me to craft a plan to turn this condition around, and the encouragement to believe that I can.  Instead of feeling overwhelmed, I am managing well, using Robin’s program of small steps, achievable goals, and positive reinforcement.  She’s not only a fountain of knowledge and experience, but a loving teacher and motivator.  For the first time in years, I don’t feel helpless about eating and weight gain.  Thank you, Robin!

—GC, Austin

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