4.2018

Zion Nat'l Park, Columbine

positive self-talk

Mindful Mastery of Self-Talk

January 10, 2011

Let Your HeartMatters Journey take you to positive and affirming self-talk.

Posted in Mindfulness, Video, Your HeartMatters Journey | Tags: , , , | No Comments »

"There aren't many people with your combination of medical expertise and caring for the whole person. Your incremental approach to helping me develop better health habits really works. I never feel judged and always feel encouraged and cared about. Thank you!"
---S.R., Nevada County

recipe link
nowhearthis
mindful more
more...balancedlife
more...quietingbusybrain
more...real food
justmove
Blog Categories