manonthego.com
Hydrate for the Wo/Man on the Go
Fun visual to remind you to stay well hydrated, especially when flying!
Stretch Away Business/Travel Tension
HeartMatters for Man on the Go: Healthy Travel Tip Tuesday.
Food for business travel
Yes, take those few moments to pack healthy snacks that will sustain you while traveling for business…or pleasure!
WORK includes a Workout
Get into the exercise room of your hotel…
For the (Wo)Man on the Go
My first published video, this one for Man on the Go.