4.2018

Zion Nat'l Park, Columbine

individual wellness programs

Robin Mallery has nearly two decades of cardiac rehabilitation…

“Robin Mallery has nearly two decades of cardiac rehabilitation and health promotion experience working with a broad spectrum of this community. She has the skill, the knowledge, and the wisdom to customize individual wellness programs for people of all backgrounds.”
—Peter Callaham, MD

"With you guiding me through the HeartMatters program, I was able to achieve a level of physical fitness that made regular and focused exercise feel more like a natural part of my day. I had slipped into a malaise that meant exercise could be ‘put aside’ for work or other important activities. Getting past this is a subtle but powerful accomplishment.

I really enjoyed playing and exercising with you outdoors (my preferred MO for our time together). The joy you bring to your work is wonderful. This flexibility put a kind of structure into my day that helped me ‘choose’ again – showed me how to take back some control of my schedule for important things like meditation and exercise.  It was also part of my journey of re-learning how to say NO to things. This represents additional forward movement for me.

Thanks Robin – I have really benefited from your work in more ways than just the obvious fitter, leaner, stronger me."

---J.E., Northern California,  Communication Consultant

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