4.2018

Zion Nat'l Park, Columbine

http://www.healrewireyourbrain.com

Heal Your Mind, Rewire Your Brain

Nevada County community members: Take Note!  Patt Lind-Kyle will be facilitating a 4-part workshop, Heal Your Mind, Rewire Your Brain, beginning in February. Her exciting and inspiring work gives us insight into the science of neuroplasticity and how we can literally change our brain to change our lives. I eagerly registered for the workshop; the price is right, and the companion book and audio relaxation sessions are invaluable, whether you attend the workshop or not.  Not only will my optimal life-management consulting benefit, but on a personal level, I will expand and learn as I create new neural pathways in my brain! Can’t wait! Check it out: http://www.healrewireyourbrain.com

"After thirty years of eating healthy foods and participating in regular, vigorous exercise, I was astounded to discover I have Coronary Artery Disease. In March of 2010, I had two stents placed in my Left Anterior Descending Artery- this was big. I consulted Robin Mallery, RN, knowing she is a local expert on Cardiac Rehabilitation. I especially respected her lifestyle of nutrition and physical fitness. Robin’s reassurance that I was doing many things correctly, and her instructions on how to fine-tune my program to deal with this life-threatening disease, was invaluable. Robin’s exquisite grasp of balancing traditional medicine with diet, exercise, relaxation and fun has helped me through this medical crisis". --Maiya Gralia, Licensed Clinical Social Worker and cross-country ski instructor and coach

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