4.2018

Zion Nat'l Park, Columbine

empathy

Can Meditation Change Your Brain?

Compassion and empathy become predominant personality traits with the practice of routine quieting of our busy brains. Exciting neuroscience in this recently released article.

"Robin Mallery has been working with me for over a year now. During this time, she has introduced me to many different thought and choice options--most importantly she has helped me understand that I am the most important choice. Her passion for living right and feeling even better brings a human support to a process that could easily have been uncomfortable and unsuccessful. She is tireless in her unending support. Her talent for listening heightens a nurturing coaching relationship. I recommend Robin for those that have chosen to change; she will help support that decision, and you will be pleased that you chose to change and that you chose Robin as your coach."

---B.B., restaurant and business owner, Northern California

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