4.2018

Zion Nat'l Park, Columbine

blessing

Resonate Words

The Tree Of Life Blessing
written by Shiloh Sophia McCloud

May you choose outrageous actions that challenge who you are and encourage who you are becoming.
May you take one step, however small, toward that which you have always longed for.
Now is the “right time.”
May you recognize the unique and powerful contribution that you bring to the people whose lives you touch.
May you be as wonderful as you really are, and do things because you want to, not just because you should.
May you celebrate your creativity and believe that you are an
artist with a unique vision that no one else has. Read the rest of this entry »

"After thirty years of eating healthy foods and participating in regular, vigorous exercise, I was astounded to discover I have Coronary Artery Disease. In March of 2010, I had two stents placed in my Left Anterior Descending Artery- this was big. I consulted Robin Mallery, RN, knowing she is a local expert on Cardiac Rehabilitation. I especially respected her lifestyle of nutrition and physical fitness. Robin’s reassurance that I was doing many things correctly, and her instructions on how to fine-tune my program to deal with this life-threatening disease, was invaluable. Robin’s exquisite grasp of balancing traditional medicine with diet, exercise, relaxation and fun has helped me through this medical crisis". --Maiya Gralia, Licensed Clinical Social Worker and cross-country ski instructor and coach

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