4.2018

Zion Nat'l Park, Columbine

Robin Recommends…

 

Robin Recommends…

A special section of the site in which I highlight a listing of businesses offering products and services that have been verified by me to support an optimally healthful lifestyle.

 

Robin Recommends…APPLE Center

APPLE Center for Sustainable Livingapc_logo_150

Services: Sustainability Center. A community member and leader collaborative effort to create a virtual and physical hub to assist the public, private, and business sector in collectively reducing our planetary impact and improving a sound quality of life in Nevada County as a whole.

The APPLE Center will serve these needs by providing a place where visitors and locals can connect to businesses and organizations that provide knowledge and tools for sustainable living. The Center will serve to coordinate existing groups’ efforts in Nevada County as well as developing new programs to build relationships that increase efficiency and effectiveness as Nevada County proactively transitions to a local, sustainable economy.

Robin’s Thoughts: Giving to the community is a reward unto itself; the physical transformation of the building in which the APPLE Center now lives was an amazing and inspirational collaborative effort. Local businesses donated supplies, local friends tore down, sanded, put up, painted, caulked, and had a merry time creating the physical space. Volunteers will be on site during open hours to answer questions, make referrals, and fulfill the mission of the forward thinking APPLE Center.

Contact Info

Web: http://applecenter.org
Phone: 530-478-1700  Address: 412 Commercial Street, Nevada City, CA (Wed – Fri 12 – 5 PM, Sat & Sun 11 AM – 6 PM)
Email: info@applecenter.org
Calendar of Events: http://www.applecenter.org/whats-happening/calendar (clearing house for community wide events)

Robin Recommends…The Flour Garden Bakery

Flour Garden BakeryFG Logo-Horiz copy

Business: Bakery and CyberCafe

Services: Rather than baking with the commercial/industrial methodology of using manufactured mixes and artificial flavorings, Flour Garden bakes with a special blend of classical European-style and California health consciousness. Combining this blend of quality and beauty is labor-intensive and time-consuming. Everything is made from scratch. It is also much more costly to bake with the finest quality, most nutritious, ingredients; but the Flour Garden is determined to produce food that is not only delicious, but also nutritious.

It is also the Flour Garden’s intention to serve the community by providing a “well-lighted place” where everyone will feel welcome and cared for. On any given morning, one would find a rich blend of the local populace: Republicans and Democrats, students, doctors, school teachers, construction workers, local law enforcement officers, artists. There is a children’s area with a smaller table and chairs, and children’s books. There are handicapped-accessible restrooms. Classical music, usually. Or jazz. All of these reflect a welcoming and serving of the community as a whole.

Robin’s Thoughts: I have long appreciated Flour Garden! There are so many choices, depending on your mood and time of day. My personal favorites: organic peanut butter on a whole grain toasted bagel, coconut macaroons, pumpkin muffins, hot chai and ginger cookie (a must have combo–especially in the winter!), frittata (great for a quick lunch), to name just a few. I have ordered special-made cakes and have been appreciative of the real frosting, as opposed to the artificial stuff offered at other bakeries; numerous pies for the holidays; and the bread, oh my, the bread–something as special as the edible bread basket for Thanksgiving, Tibetan multi-grain, seeded baguettes, I could go on and on. A new addition to the offerings at Flour Garden are a line of Gluten Free breads, goodies, and soups. This is yet another reflection of the commitment that Susan and Bill have for the  health and well-being of our community. I must also mention the daily soups — made from scratch, absolutely delicious, many are vegetarian and/or vegan, and they are all for eat-in or take home.

Flour Garden is fully engaged in our community. Susan and Bill generously donate their wares to various organizations as well as sponsor fund-raising events. The ambiance provided at their bakeries is inviting and comfortable. Their commitment to our physical health as well as to the health of our world is to be acknowledged and to be thankful for. Flour Garden combines flavor, satisfaction, and consciousness in a way that is a treat for all.

Contact Info

Web: http://flourgarden.com/
Phone: 530-272-2043; Sutton Way store; check website for Neal Street, and Auburn store info
Email: copeland@flourgarden.com

Robin Recommends…BriarPatch Co-op

BriarPatch Co-opsmall BP_logo copy

Business: Natural Foods Community Market

Services: BriarPatch Co-op is a member-owned community market. BriarPatch provides a balance of affordable natural, organic and local products and is committed to customer service, consumer education and supporting local economic renewal. BriarPatch carries the finest lines of organic, healthful and nutritious foods, including a large natural meat, poultry, and award-winning fish department. In addition, their extensive bulk foods section entices shoppers to reduce packaging waste while saving money! BriarPatch also has large vitamin, body care and houseware departments with knowledgeable staff to help answer your questions. The bi-monthly newsletter is a useful resource as it offers delicious and healthful recipes, highlights community connections and local resources, and features important current events related to food, health, and nutrition.

Robin’s Thoughts: I have been a BriarPatch member for 22 years. The co-op is my favorite grocery store and deli and I definitely recommend shopping there for many reasons, one being that there are no products with trans fats on the shelves. Other reasons are the incredible produce that is offered, as well as the cheese selection and the delicious deli items. BriarPatch is committed to our community as is evidenced by their support of local farms, annual donations made to various non-profit groups, education offered in the newsletter, and on-site classes taught by local experts in the Community Room.

Contact Info

Web: http://briarpatch.coop
Phone: 530-272-5333
Email: info@briarpatch.coop

Robin Recommends…Paul Martin’s American Bistro

Paul Martin’s American BistroPMABlogo_home

Proprietors: Brian Bennett, Paul Fleming

Services: At the heart of all great food is fresh, local, peak of the season ingredients. Paul Martin’s aims to take diners back to the farm with meat raised in a humane and wholesome way, locally sourced organic produce, the best of both wild and farmed fish, artisan cheeses and cured meats from small local purveyors. Brian and Paul spent more than a year handpicking the sources for Paul Martin’s menu. The thorough search produced 40 partnerships with thoughtful, local farmstead producers, 80 percent of whom are located in Northern California and with the opening of El Segundo they have developed a great network of local southern California producers as well.

Robin’s Thoughts: What a find! When you dine at Paul Martin’s American Bistro, you will have the pleasure of eating real food. The focus of Paul Martin’s American Bistro is to offer healthy and delicious choices that not only taste great but also are good for you, and good for the planet. The chef will prepare your meal just as you want it to be, including special requests such as vegan, vegetarian, or gluten-free. Visit their restaurants in Roseville or El Segundo — you will be glad you did!

Contact Info
Web: http://www.paulmartinsamericanbistro.com
Phone: 916-783-3600, 310-643-9300
Email:ben@paulmartinsamericanbistro.com, mark@paulmartinsamericanbistro.com

Robin Recommends…

Robin Recommends…

A special section of the HeartMatters website in which I highlight a listing of businesses offering products and services that have been verified by me to support an optimally healthful lifestyle. Let these businesses, restaurants, grocery stores, and specialty shops know that you saw them listed on my site and show your support of their efforts by enjoying a meal, purchasing food to take home, or engaging their professional services that will enhance your quality of life. Let me know of a business you would like me to put into the spotlight. Spread the word!


Robin Recommends…Project Simplify

Shawns logoProject Simplify

Proprietor: Shawn Tuttle

Services: Simplification and organization help for independent professionals. Project Simplify helps professionals organize their office and simplify their workflow to make space for their purpose.

Robin’s Thoughts: Shawn makes becoming organized fun!

Contact Info
Web: http://projectsimplify.com
Phone: 530-205-5775
Email: shawn@projectsimplify.com

Robin Recommends…Freelance Lance

lanceclose2_biggerFreelance Lance

Proprietor: Lance Brown

Services: Writing, editing, web site creation, other communications & marketing services

Robin’s Thoughts: Lance has provided unmatched attention to detail during the building of my website, not only from a technical perspective but also content related. He is witty, charming, and quite bright. Lance’s ideas are out of the box, he drinks a lot of Coke, and does not like banana bread.

Contact Info
Web: http://lancebrown.org
Phone: 530-272-2006
Email: lance@lancebrown.org

"Robin Mallery has been working with me for over a year now. During this time, she has introduced me to many different thought and choice options--most importantly she has helped me understand that I am the most important choice. Her passion for living right and feeling even better brings a human support to a process that could easily have been uncomfortable and unsuccessful. She is tireless in her unending support. Her talent for listening heightens a nurturing coaching relationship. I recommend Robin for those that have chosen to change; she will help support that decision, and you will be pleased that you chose to change and that you chose Robin as your coach."

---B.B., restaurant and business owner, Northern California

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