4.2018

Zion Nat'l Park, Columbine

Robin Recommends…Freelance Lance

lanceclose2_biggerFreelance Lance

Proprietor: Lance Brown

Services: Writing, editing, web site creation, other communications & marketing services

Robin’s Thoughts: Lance has provided unmatched attention to detail during the building of my website, not only from a technical perspective but also content related. He is witty, charming, and quite bright. Lance’s ideas are out of the box, he drinks a lot of Coke, and does not like banana bread.

Contact Info
Web: http://lancebrown.org
Phone: 530-272-2006
Email: lance@lancebrown.org

Robin Mallery

Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
Robin Mallery

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"After thirty years of eating healthy foods and participating in regular, vigorous exercise, I was astounded to discover I have Coronary Artery Disease. In March of 2010, I had two stents placed in my Left Anterior Descending Artery- this was big. I consulted Robin Mallery, RN, knowing she is a local expert on Cardiac Rehabilitation. I especially respected her lifestyle of nutrition and physical fitness. Robin’s reassurance that I was doing many things correctly, and her instructions on how to fine-tune my program to deal with this life-threatening disease, was invaluable. Robin’s exquisite grasp of balancing traditional medicine with diet, exercise, relaxation and fun has helped me through this medical crisis". --Maiya Gralia, Licensed Clinical Social Worker and cross-country ski instructor and coach

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