2016

Robin’s recommended reading list

ODE Magazine. For Intelligent Optimists

Barbara Kingsolver. Animal, Vegetable, Miracle

Mimi Guarneri, MD. The Heart Speaks

Deepak Chopra, MD. Healing the Heart

Michael Pollan. In Defense of Food; The Omnivore’s Dilemma

Harville Hendrix, Ph.d. Getting the Love You Want

Elizabeth Gilbert. Eat, Pray, Love

Lama Surya Das. Awakening the Buddha Within

Deborah Daw Heffernan. An Arrow Through the Heart

Robert Maurer, PhD. One Small Step Can Change Your Life

Martha Davis, et al. The Relaxation and Stress Reduction Workbook

Center for Science in the Public Interest. Nutrition Action Health Newsletter

David Whyte, The Three Marriages

Herbert Benson, MD, The Relaxation Response

James O. Prochaska, PhD, Changing for Good

The Heart of Healing: Inspired Ideas, Wisdom and Comfort from Today's Leading Voices

Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD, The Relaxation & Stress Reduction Workbook

Phil Armiger, EP and Michael Martyn, PT, Stretching for Functional Flexibility

Michael F. Roizen, MD and Mehmet C. Oz, MD, You: Staying Young: The Owner's Manual for Extending Your Warranty

Sally Edwards, MA, MBA, Heart Zone Training: Exercise Smart, Stay Fit and Live Longer

Robert Maurer, PhD, One Small Step Can Change Your Life

Nancy Harmon Jenkins,  The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health

Marilyn Moffat, PT, PhD and Carole B. Lewis, PT, PhD, Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life

Patt Lind-Kyle, Heal Your Mind, Rewire Your Brain

Chris Crowley and Henry S. Lodge, MD, Younger Next Year: Live Stong, Fit, and Sexy – Until You’re 80 and Beyond

Mollie Katzen, The New Moosewood Cookbook

Sharon Begley,  Train Your Mind, Change Your Brain

Daniel Goleman, Emotional Intelligence: Why It Can Matter More Than IQ

“Robin brings dedication, focus, passion, and intellect to whatever endeavor she is pursuing. She does not just talk about good health, she practices it thoroughly every day of her life. When she talks to clients about healthy lifestyle choices, they are able to see the effects of healthy choices by observing the woman in front of them!”
Arthur S., Client

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