4.2018

Zion Nat'l Park, Columbine

My heart and the state of our world

The breach was a small thing, inconsequential really. Except that it wounded my already fragile heart. In the grand scheme of life, the tiny annoyance caused when this HeartMatters website was breached barely warrants a mention, especially in comparison to physical violation or hunger or homelessness or the many other true tragedies experienced daily by my fellow humans all across our planet, this is surely a small thing.  

It’s just that I am so emotionally fragile now. SO MUCH BAD STUFF is happening right this very minute that I feel as though I do not have the personal bandwidth to learn of one more iota of unkindness or greed. And, I know that others of you feel the same way. YET, there is so much in my life for which I am deeply grateful — people love me, I am healthy and energetic, I am engaged in meaningful volunteer and community work, and I savor Mother Nature’s abundant beauty, to name a few.

Google’s greed prevailing over humility and humanity when they agreed to build a search engine for China that would be a weapon of their government to censor citizen information; GM’s priority of paying their shareholders over keeping their factories open and people working; asylum-seekers being denied access to our country; virtually everything about this current administration, ohmygosh I could go on and on and on to name daily injustices and unkindnesses that breaks my heart. So, when these low-level Bad Guys messed around with my site to open 25 new websites in my name using my credit card, the cumulative Bad Guy effect brought me to my knees with despair. The next thing I knew, I was crying to the Support Desk guy at Network Solutions about the inhumanity of it all…

Thankfully, I’ve learned a few things on this life journey. I know now that, for me, recovery from despair begins when I open my heart to the perpetuators of injustice. I acknowledge that these people are incomplete humans–they do not know self-love, they do not revel in the joys of love and kindness, they are empty in spirit and they live without grace as their guiding light. With intention, I send them blessings for an opening of their heart so that they may know self-love, become familiar with authentic joy, revere Mother Earth — the traits about myself which I cherish so dearly. I send my love for them, and these blessings, into the universe so that I may cloak my own spirit in goodness, so that I do not become bitter, or afraid, or withdrawn…Which is what I did this morning on my dog walk with Grace (yes, her name is intentional). As I breathed the cold Midwest air, I expressed gratitude for my warm clothing, the kiss my husband gave me when he left for work, that I would go back to my kitchen to make a delicious meal for friends coming to dinner, and then I dropped into my contemplation of Bad Guys, coming full circle with opening my heart. It really is a joyous life peoples, which those of you reading this post add to immensely. For you, I am grateful. xoxo

Grace, the dog.

Robin Mallery

Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
Robin Mallery

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"The Holiday Survival Cooking and Eating Class exceeded my expectations. It was so enjoyable to learn new ideas for healthy snacks and meals, taste the delicious treats we created and leave with an inspired hope that this will be my healthiest holiday season yet! I am impressed with the knowledge and care that Robin (and Wendy from In the Kitchen) both possess and I look forward to taking more classes in the future. Thanks again!"  --Rose M.   “What a wonderful, yummy class! Not only did we participate in creating several easy-to-make, delicious, nourishing dishes for the holidays and every day, we also learned strategies for surviving and enjoying the upcoming holiday season. Both Robin & Wendy were delightful and imparted their cooking and eating knowledge with love, humor, and enthusiasm. I highly recommend their classes to anyone who is interested in developing a better way to look at food, using thoughtfulness with mindfulness to learn some very valuable strategies for eating any time of the year!” --CAM   “I found the class delightful with great ideas for the holidays. In the Kitchen is a warm and welcoming place and you and Wendy were great teaching collaborators. Good new recipes. I appreciate your healthy eating information. I recommend this class to anyone wanting to enjoy the holidays without stressing over food. Actually, the information isn’t just for the holidays. I want to stay healthy all year and eat well.” --Pat B.   "I’ve participated in several classes at In the Kitchen, enjoyed them all immensely, but it is always a special treat when Wendy teaches a class. The recipes offered in The Holiday Survival class were easy to make and so delicious. And what a plus to have Robin co-teach the The Holiday Survival class with Wendy. Thank you, Robin, for all your great information on healthy eating, which was delivered so professionally, dovetailing beautifully into Wendy’s presentation. Hope you two team up again for more classes of scrumptious, healthy recipes. What a fun evening!!" --Carol B. _______________ I love this positive feedback! How gratifying it is to touch the lives of others in a meaningful way…and to be able to do so around a topic that is so dear to me, is just the icing on the cake (right—pun intended!). Wendy Van Wagner and I will continue to offer seasonal cooking classes in addition to the occasional specialty class…stay tuned!
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