4.2018

Zion Nat'l Park, Columbine

Tuna and White Bean Salad

Tuna and White Bean Salad
A simple meal, refreshing and cool: perfect for summer!

Ingredients:
• 2 6-oz cans of tuna, drained
• 1 15-oz can cannellini beans, drained and rinsed

• 2 roasted red peppers, packed in a jar also works
• 2 Tablespoons capers

• Zest of 1 lemon
• 1 tomato, roughly chopped (optional)

• 3 Tablespoons fresh lemon juice

• 1 Tablespoon extra-virgin olive oil

• 1/2 teaspoon kosher salt

• 1/2 teaspoon black pepper

• Toasted bread, for serving

To Prepare:
In a large bowl, combine the tuna, beans, red peppers, capers, lemon zest, and tomato (if using). In a separate bowl, whisk together the lemon juice, oil, salt, and black pepper. Pour the vinaigrette over the tuna mixture and toss. Serve with the bread.
**For a variation, try adding olives, red onion, or jarred artichokes. **

Robin Mallery

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“Robin brings dedication, focus, passion, and intellect to whatever endeavor she is pursuing. She does not just talk about good health, she practices it thoroughly every day of her life. When she talks to clients about healthy lifestyle choices, they are able to see the effects of healthy choices by observing the woman in front of them!”
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