I was pleasantly intrigued to receive an email from the manager of a restaurant, at which I eat fairly often and enjoy very much, to review the menu with him and the chef, to support their intention of serving healthful, delicious meals that cater to a variety of food preferences. This was on my mind as I tuned in to NPR this morning and caught a wonderful story about Meatless Monday. Check out that link! On my mind too, was the recent headline that 1 MILLION pounds of beef has been recalled for E. Coli contamination.

It’s no surprise that factory raised beef had to be recalled–again–or that millions of Americans are understanding the benefits of Meatless Monday from an environmental and health perspective, or that restaurants across the country are enhancing their entrees with fresh veggies, either grilled or quick sauteed, and groovy grain side dishes. A heightened awareness is burgeoning all around us. It’s coming together…

How is real food showing up in your life?

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Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.

Latest posts by Robin Mallery (see all)

• My heart and the state of our world - November 28, 2018
• Holiday Survival: Eat Well, Eat Smart! - October 26, 2017
• Quiche! It’s what’s for dinner. Or breakfast. ‘Cuz it’s got a potato crust! - November 6, 2016