Nevada County community members: Take Note!  Patt Lind-Kyle will be facilitating a 4-part workshop, Heal Your Mind, Rewire Your Brain, beginning in February. Her exciting and inspiring work gives us insight into the science of neuroplasticity and how we can literally change our brain to change our lives. I eagerly registered for the workshop; the price is right, and the companion book and audio relaxation sessions are invaluable, whether you attend the workshop or not.  Not only will my optimal life-management consulting benefit, but on a personal level, I will expand and learn as I create new neural pathways in my brain! Can’t wait! Check it out: http://www.healrewireyourbrain.com

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Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.

Latest posts by Robin Mallery (see all)

• My heart and the state of our world - November 28, 2018
• Holiday Survival: Eat Well, Eat Smart! - October 26, 2017
• Quiche! It’s what’s for dinner. Or breakfast. ‘Cuz it’s got a potato crust! - November 6, 2016