4.2018

Zion Nat'l Park, Columbine

Sunday bliss

This may be the richest Sunday on record! The morning ride was bittersweet–relief from the hot summer temperature, but a stark awareness that Fall is soon to arrive. The smell of damp flora and the chill in the air was all about the change of seasons. A hard but brief rain would convince me for sure. Later, a two (yes 2!) hour massage. Absolute heaven. Now, the quiche is in the oven, green beans and garlic are ready to be roasted, artichokes are simmering. The afternoon light illuminates the kitchen, it is so cozy in there, and the smells are so tantalizing. Soon, I will sit with my family to savor a home cooked, locally raised dinner (the chokes come from Monterey area), basking in the joy that is my life. I am truly blessed.

Robin Mallery

Robin Mallery

Robin Mallery is passionate about food! Starting from where and how it's grown, to how far that food travels to the dinner table, to how it is prepared and savored...Robin blends shopping, cooking, and eating tips with her unique Kitchen Zen and mindful meals approach to enjoying real food.

While you are waiting for her to finish the upcoming book, "Kitchen Zen: The Journey to Nourish Body and Soul in Our Changing World", you can find Robin's sporadic blog posts here or on FaceBook.
Robin Mallery

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"Robin Mallery has been working with me for over a year now. During this time, she has introduced me to many different thought and choice options--most importantly she has helped me understand that I am the most important choice. Her passion for living right and feeling even better brings a human support to a process that could easily have been uncomfortable and unsuccessful. She is tireless in her unending support. Her talent for listening heightens a nurturing coaching relationship. I recommend Robin for those that have chosen to change; she will help support that decision, and you will be pleased that you chose to change and that you chose Robin as your coach."

---B.B., restaurant and business owner, Northern California

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